Breathing Techniques

Breathing 🫁 is Something we Take for Granted, Most of the Time ⏳ We Don't even Know we are Doing it, But there is an Incredible Power 🔋 That Lies within Different Kinds of Breathing — It Has The Power to Shape 💠 Our State of Mind. This eBook 📜 Offers a Comprehensive Guide to Mastering 🎓 How To Do: Abdominal Breathing | Pulmonary Breathing | Coactivation of the Transversus Abdominis and Vagus Nerve Stimulation. Through Detailed🕵️‍♂️ Explanations, Readers Learn ✏️ How Regular Stimulation can Aid in: Mental Clarity, Mood Regulation & Overall Rejuvenation. This eBook  📜 is an Indispensable Companion for Those on a Quest for Holistic...